Sink into soothing warmth as smooth heated stones melt upper body tension. This focused massage works deep through the back, neck and shoulders to ease knots, boost circulation and calm a busy mind. Expect slow, flowing strokes combined with targeted pressure for lasting relief and a lighter, looser posture.
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What's Included
A tailored upper-body treatment designed to release tension and quieten the mind.
- Consultation to tailor pressure, heat and focus areas.
- Warm basalt stones used to massage the back, neck and shoulders.
- Targeted work to loosen knots around the shoulder blades and upper back.
- Slow, flowing techniques for deep relaxation without soreness.
- Skin-kind massage oil and simple aftercare guidance.
Who It's For
If desk work, driving, gym sessions or daily life leave your shoulders tight and your mind racing, this treatment is for you. It delivers deep relief without the intensity of heavy pressure.
Perfect when you want to feel lighter, sleep better and move more freely, without booking a full body massage.
Duration & Appointment Timing
Your hands-on treatment time is 45 minutes. We include a brief consultation at the start and a calm finish so you never feel rushed.
If you have specific tension points, mention them at the consultation and your therapist will prioritise those areas.
Aftercare & Maintenance
Drink water, rest and keep warm to extend the benefits. Avoid very hot baths, intense workouts and alcohol for the rest of the day.
Gentle neck and shoulder stretches over the next 24 hours will help maintain mobility. For ongoing relief, plan regular sessions every 2 to 4 weeks, or more frequently during busy periods.
