Settle in for a restorative full body Swedish massage that eases tight shoulders, softens sore muscles and calms a busy mind. Flowing strokes and gentle kneading are tailored to your comfort, enhanced by soothing aromatherapy blends. Expect improved circulation, freer movement and a deep sense of calm that lasts.
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What's Included
A calm, considered treatment from head to toe.
- Brief consultation to set your goals and preferences.
- Full body routine: back, legs, feet, arms, hands, shoulders, neck and décolletage, with optional scalp work.
- Tailored pressure within Swedish techniques, from light to comfortably firm.
- Pre-blended aromatherapy oils selected to suit your mood.
- Extra attention for priority areas without losing the overall flow.
- Unhurried close and simple aftercare guidance.
Who It's For
Perfect if you carry desk and tech tension, want gentle recovery after exercise or need to reset from a fast-paced week. If you prefer a calmer approach than deep tissue, yet still want tangible results, this massage is for you.
Also helpful if you are seeking better sleep, easier movement and a clearer head. It is a balanced, restorative treatment rather than injury rehabilitation.
Duration & Appointment Timing
Your hands-on massage time is 60 minutes. Please arrive a few minutes early to settle in and complete a short consultation so we can start on time.
If you would like extra focus on the scalp or feet, tell your therapist at the start and we will adjust the session within the booked time.
Aftercare & Maintenance
Drink water, rest and allow your body to absorb the benefits. Avoid heavy exercise and alcohol for the rest of the day. Gentle stretching, a warm bath and an early night will extend the results.
For ongoing stress or tightness, book every three to four weeks. If you are building a routine, start fortnightly, then move to maintenance as your body responds.
